#52: 7 Myths About Healthy Boundaries
About this episode
In this episode, Brannon talks about the deeper meaning of healthy boundaries, not just as tools for saying no, but as a reflection of your values, integrity, and authenticity. He unpacks common myths about boundaries, explores why they’re essential for mental health, and explains how setting true boundaries can actually attract healthier relationships (while disrupting toxic ones). Whether you’re new to boundaries or wanting to understand them more fully, this episode will challenge your assumptions and offer a powerful reframe.
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